Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
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Stars: Jennifer Carman, Stacey Millner-Collins
Crew: Anna L. Benson (Director), Anna L. Benson (Producer), Cynthia S. Benson (Executive Producer), Mark S. Henriksen (Writer)
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Runtime: 45 minutes
Quality: HD
Released: Jan 01, 1970
IMDb: 10
