Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Genre: Documentary
Stars: Jillian Michaels
Crew:
Country: United States of America
Language:
Studio: Gaiam Entertainment
Runtime: 55 minutes
Quality: HD
Released: Aug 23, 2016
IMDb: 10
